empower you

radically reach for fulfillment & balance


My mission is to inspire people of all ages — youth, teens and adults — to ignite and empower themselves through creativity, connection, imagination and leadership. Together, we will increase your awareness of yourself and the world around you and enhance your ability to communicate clearly and with resolve.


Coaching Services

Individual coaching, seminars, workshops and team coaching to empower you to take responsibility of yourself and your relationships with others and to radically reach for fulfillment.

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Movement Classes

Nia blends dance arts, martial arts and healing arts, with an approach that will stimulate you to revolutionize the way you feel about fitness. Step in at any age and stage in your life.


Weekly Inspiration

Weekly musings about creating meaning and vitality throughout our lifetimes. Engaging passages to stimulate our senses, emotions, thinking and bodies.

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How Do You Nurture Vitality & Meaning in Your Life?

Turn off your "nice" to radically reach for fulfillment. Reframe and embrace your full range of being and what comes natural to you. Bring vitality and meaning into your life each and every day.


Two roads diverged in a wood, and I - I took the once less traveled by, and that has made all the difference.

— The Road Not Taken, By Robert Frost


What If:

- You could live your life with optimum vitality by cultivating deep awareness and sensation?

- You could live courageously and in choice based on values and goals defined by you?

- You could stand certain and strong in your beliefs and desires?

- You could use your voice with presence and power?