Transformational Movement

Hey All…

Writing this with the Super Bowl Kickoff Show in the background. Football’s not really my thing, yet, I’m somehow drawn in to this event that everyone else is watching. And the commercials…have to say that they are worth checking out. 

Enough with that! Let’s talk about transformational movement: yours & mine made possible by Nia!

It has been a stellar week for Feel Alive in Your Body. Full classes, amazing response, good feeling all around! Thank you to all of you who are a part of our growing Nia community.

The Fairy Godmother of Exercise