First, let me begin with a hearty congratulations to Kristen Mangione of Zen Space and all of her performers for a rich and beautiful interdisciplinary dance performance this weekend. The dance troupe in residence at Zen Space had a most wonderful unveiling at Miles Square Theater. Bravo!
I am leaving for Dublin on Tuesday!!! My schedule the upcoming week is a mix & match so please take note:
Monday, May 1, 6 - 7 pm
Friday, May 5 - No Class
Saturday, May 6 - No Class
Monday, May 8 - 6 - 7 pm (I’m coming straight from the airport to dance with all of you!!)
During the next number of weeks, we are going to be going on a Move IT journey. I’m preparing to submit my video to advance from a Nia Move IT teaching apprentice to a fully certified Move IT teacher. Last week, I was coached by the Master Trainer, Kelle Rae Oien. As a result, I gave a kickin’ class on Saturday! I can’t wait to share all of what I learned with all of you. As we near the summer, let’s up our Nia game and cardiovascular health with these super fun, interval dance/movement classes.
I’ll set the challenge for myself that we will tape a part of the class on Monday evening on July 19. (FYI — This tape only gets shared with Nia Headquarters and not on any kind of social media.)
Finally, if you want to meet the co-creator of Nia, Debbie Rosas, and experience a full-day Festival of Nia and all it’s fabulous forms, sign up now!! I am driving to Summit and have room in my car. Viv and Ali are already signed up!! Come with us. See the flyer below for the details and registration link.
See you all tomorrow night!