A Full Week!

I am back and done with all of my trainings for a good while. I added in way too many trips and trainings, and although the learning was good, the pace was way too fast and furious. Time to slow down and sink into my center. In this space, I can let the learning bubble up and seep into my being. 

Join me this week, for a full range of Nia-Inspired Dance classes and parties as well as a special event on Thursday night! I am inviting you to step into a more aware, freer and fulfilled side of yourself. With simplified choreography and tunes you want to dance to, you will get what you want out of these class experiences — conditioning and release.

Classes this Week: (all at ZenSpace!)

TONIGHT, 6 pm, Monday Night Dance Party

Wednesday, 12:15 - 1 pm, Nia Dance Workout

THURSDAY Night Special Event, 7:15 - 8:30 pm, #BeBoldforChange Dance Party! A Celebration of International Women’s Day

Friday, 9 - 10 am, Nia Dance Workout

Saturday, 11:15 am - 12:15 pm, Nia Dance Workout

On Thursday evening, I’m offering a Celebration of International Women’s Day

This year's theme is Be Bold for Change.

“Call on the masses or call on yourself to help forge a better working world - a more, inclusive gender equal world. Each one of us — with women, men and non-binary people joining forces — can be a leader within our own spheres of influence by taking bold pragmatic action to accelerate gender parity. Through purposeful collaboration we can help women advance and unleash the limitless potential offered to economies the world over.”


I’m calling on YOU to sense your body and your spirit in dance, to experience music that motivates, and to step into the space of movement. Movement in your body creates movement in every aspect of you and your life.



Doin' A Little Celebration Dance Over Here