Ssssssshhhhh. Be very quite...

Ssssssshhhhh. Be very quite...

Hey Peoples,

Hidden. Hiding. Ninja. Stealth.

Yup. That’s me lately. 

Not entirely sure what my deal is. I’m still dancing, still coaching, still planning and still doing. In fact, I have been busy, busy, busy. And, yet, I am staying quiet on social media and with my weekly love notes to all of you. Sometimes, I felt the need to draw in and center before I busted out.

If you want to know what I have been busy, busy, busy with then please check out my newly revamped website:

All of a sudden, I realized that I was having website embarrassment. I just really didn’t want anyone on it poking around. So, I redid it and I feel proud. Please let me know what you think if you do check it out. 

The other thing holding me back is that I’ve been desperate to come up with some deeply moving pearls of wisdom since my hiatus from the weekly notes. Where do I find some words of wisdom profound enough to make up for all the lost time? Hmmmm…

A-ha! Where else? My body! And Snoopy! Nia and Snoopy are like peanut butter and jelly, bread and butter, milk and cookies. So here’s a little wisdom for you as the big wet chunks of snow are falling in March: 

Dance. Dance with your body. Dance in your mind. Dance with your emotions. Dance with your spirit. Move yourself and move others. Move with others! Move with Me!! Our Dance Parties are sheer bliss, sweat and bodies in motion. Mondays at 6:15 pm and Saturdays at 11 am at the newly re-imagined ZenSpace Center for Dance and Wellness. (



A Gift from A Friend